Episode 112: Somatic & Spoonie Therapist Rachel Otis Lives with Crohn’s Disease

Episode 112: Somatic & Spoonie Therapist Rachel Otis Lives with Crohn’s Disease

Overview

Rachel Otis (she/they) is a somatic therapist, yoga teacher, abolitionist, writer, and pleasure activist who works directly, compassionately and non-judgmentally with the mind-body connection, infusing sessions, groups, retreats, and articles with radical self-love, exploration, and expression. She provides healing pathways of somatically-oriented coping tools and resources including yoga, art, supportive self-touch, guided meditation, joyful movement, vocalizations, exploring imaginational realms, and breathing techniques. They are passionate about creating a more sustainable, socially-just future by infiltrating oppressive systems to create change from the inside-out for ALL bodies. As a Queer womyn with chronic illness (Crohn’s disease), she honors those marginalized identities along with her Micmac indigenous ancestors by constantly working to decolonize and reclaim our connection to our minds and bodies. Rachel has their master’s degree in Counseling Psychology with a concentration in Somatic Psychotherapy from the California Institute of Integral Studies in San Francisco, and works on a sliding-scale, tele-therapy basis to provide accessible sessions to clients worldwide. They also offer: virtual book clubs, live somatics + yoga classes, full and new moon workshops, group therapy, diversity and inclusion trainings, oracle card readings, and will be re-launching their stateside & worldwide Resiliency Retreats once it is safe to do so!

Takeaway

Transcript

Rachel Otis somatic therapy yoga activism Crohn's disease Uninvisible Pod

Transcript coming soon!

In the meantime, check out these related episodes:

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