mindfulness

Episode 29: Dr. Ginny Orenstein, Part 1

At 34, Dr. Ginny Orenstein (doctor of music!) had finally been diagnosed with severe systemic lupus erythematosus (SLE), rheumatoid arthritis in her chest and spine, two benign vascular brain tumors, and a microvascular ischemic brain disease (stroke). Her life was one of confinement – she had been bedridden for 2.5 years, and prescribed medications and…

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Episode 17: Calliope Tsoukalas

In our 17thepisode, Lauren brings back a familiar guest: Calliope Tsoukalas, a nutrition and wellness coach based in Los Angeles, CA. Calliope is on the show again not only to go more in-depth about her practice, but also to share her experiences living with one of the most nebulous of invisible illness diagnoses: IBS. Key…

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Episode 13: Karen Felice, RMT

Karen Felice is a renowned Reiki Master Teacher in the Usui and Karuna traditions. She’s no stranger to the demands of a busy work-life, with a background as a TV news producer and editor. Having made a career shift in 2011 with her training school and Reiki practice, Reconnect to Wellness, she now keeps a…

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